FEATURED/ARCHIVES (27/04/24)
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Effects of Quercetin Glycoside Supplementation Combined with Low-Intensity Resistance Training on Muscle Quantity and Stiffness: A Randomized, Controlled Trial · July 2022
Articles
Frontiers in Nutrition
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Association of Protein Intake with Handgrip Strength and Its Relation to Strength Exercise in Korean Adults Aged Over 60 Years in the KNHANES (2014-18) · February 2023
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Nutrients
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Effects of Twenty-Four Weeks of Resistance Exercise Training on Body Composition, Bone Mineral Density, Functional Fitness and Isokinetic Muscle Strength in Obese Older Women: A Randomized Controlled Trial · November 2022
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International Journal of Environmental Research and Public Health
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Matcha Green Tea Beverage Moderates Fatigue and Supports Resistance Training-Induced Adaptation · July 2023
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Nutrition Journal
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The Dose Response of Taurine on Aerobic and Strength Exercises: A Systematic Review · August 2021
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Frontiers in Physiology
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Football Players’ Strength Training Method Using Image Processing Based on Machine Learning · June 2023
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PLOS ONE
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Upper and Lower Limb Resistance Training Program versus High-Intensity Interval Training on Oxidative Stress Markers in University Athletes · June 2021
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Journal of Exercise Rehabilitation
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Effects of Different Resistance Exercise Forms on Body Composition and Muscle Strength in Overweight and/or Obese Individuals: A Systematic Review and Meta-Analysis · February 2022
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Frontiers in Physiology
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Effects of Resistance Training on C-Reactive Protein and Inflammatory Cytokines in Elderly Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials · March 2022
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International Journal of Environmental Research and Public Health
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Research Hotspots and New Trends in the Impact of Resistance Training on Aging, Bibliometric and Visual Analysis Based on CiteSpace and VOSviewer · June 2023
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Frontiers in Public Health
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The Effect of 8-Weeks of Combined Resistance Training and Chocolate Milk Consumption on Maximal Strength, Muscle Thickness, Peak Power and Lean Mass, Untrained, University-Aged Males · March 2023
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Frontiers in Physiology
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Changes in Heart Rate Variability and Post‐Exercise Blood Pressure from Manipulating Rest Intervals Between Sets of Resistance Training · April 2022
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Journal of Human Kinetics
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Effect of 32-Weeks High-Intensity Interval Training and Resistance Training on Delaying Sarcopenia: Focus on Endogenous Apoptosis · April 2022
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Frontiers in Physiology
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Breakfast Before Resistance Exercise Lessens Urinary Markers of Muscle Protein Breakdown in Young Men: A Crossover Trial · November 2020
Abstracts
Nutrition
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Resistance Exercise Causes Greater Serum Hepcidin Elevation than Endurance (Cycling) Exercise · February 2020
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PLOS ONE
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Does Aerobic Plus Machine-Assisted Resistance Training Improve Vascular Function in Type 2 Diabetes? A Systematic Review and Meta-Analysis of Randomized Controlled Trials with Trial Sequential Analysis · July 2022
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Journal of Clinical Medicine