FEATURED/ARCHIVES (05/05/24)
Effects of Running-Specific Strength Training, Endurance Training, and Concurrent Training on Recreational Endurance Athletes’ Performance and Selected Anthropometric Parameters · August 2022
Articles
International Journal of Environmental Research and Public Health
Effects of Resistance Training on Postural Control in Parkinson’s Disease: A Randomized Controlled Trial · July 2021
Articles
Arquivos de Neuro-Psiquiatria
Cardioprotective Effects of Resistance Training Add to Those of Total Activity in Americans · May 2021
Articles
Annals of Epidemiology
The Effect of Concurrent Endurance-Resistance Training on Serum Testosterone Levels, Body Composition, Muscular Strength and International Index of Erectile Function in Older Men · February 2022
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Advances in Rehabilitation
Effects of Three Different Modes of Resistance Training on Appetite Hormones in Males with Obesity · February 2022
Articles
Frontiers in Physiology
Leucine Supplementation Does Not Improve Muscle Recovery from Resistance Exercise in Young Adults: A Randomized, Double-Blinded, Crossover Study · March 2021
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International Journal of Exercise Science
Effect of Antioxidant Supplementation on Markers of Oxidative Stress and Muscle Damage After Strength Exercise: A Systematic Review · February 2022
Articles
International Journal of Environmental Research and Public Health
Effectiveness of a Group-Based Progressive Strength Training in Primary Care to Improve the Recurrence of Low Back Pain Exacerbations and Function: A Randomised Trial · November 2020
Articles
International Journal of Environmental Research and Public Health
Effect of Twelve-Week Concurrent Aerobic and Resisted Exercise Training in Non-Dialysis Day on Functional Capacity and Quality of Life in Chronic Kidney Disease Patients · September 2022
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European Review for Medical and Pharmacological Sciences
Effects of Aerobic, Strength, and Combined Training during Pregnancy in the Blood Pressure: A Systematic Review and Meta-Analysis · August 2022
Articles
Frontiers in Physiology
Beetroot (Beta Vulgaris L.) Extract Acutely Improves Heart Rate Variability Recovery Following Strength Exercise: A Randomized, Double-Blind, Placebo-Controlled Crossover Trial-Pilot Study · May 2020
Abstracts
Journal of the American College of Nutrition
Strength Training versus Stretching for Improving Range of Motion: A Systematic Review and Meta-Analysis · April 2021
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Healthcare
Effects of Acute Caffeine on Muscle Damage Biomarkers and Time to Exhaustion After a Single Session of Resistance Exercises Followed by Exhaustive Incremental Test in Long-Distance Runners · April 2021
Articles
Journal of Human Sport and Exercise
Resistance Training Induces Improvements in Range of Motion: A Systematic Review and Meta-Analysis · January 2023
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Sports Medicine
Effects of Eight Weeks of Resistance Training and Consumption of Pomegranate on GLP-1, DPP-4 and Glycemic Statuses in Women with Type 2 Diabetes: A Randomized Controlled Trial · January 2021
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Nutrition and Food Sciences Research
Strength Training Habits in Amateur Endurance Runners in Spain: Influence of Athletic Level · November 2020
Articles
International Journal of Environmental Research and Public Health
Effects of a Short-Term Resistance-Training Program on Heart Rate Variability in Children with Cystic Fibrosis: A Randomized Controlled Trial · March 2021
Articles
Frontiers in Physiology
Muscle Architecture and Strength Changes Induced by Different Resistance Training Frequencies and Detraining · December 2022
Articles
International Journal of Exercise Science
Effects of Eight-Week Combined Resistance and Endurance Training on Salivary Interleukin-12, Tumor Necrosis Factor, Cortisol, and Testosterone Levels in Patients with Breast Cancer · February 2021
Articles
International Journal of Cancer Management