FEATURED/ARCHIVES (26/05/24)
Physical Exercise as a Therapeutic Approach for Adults with Insomnia: Systematic Review and Meta-Analysis · July 2022
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Einstein
Association between Dietary Intake of Vitamin D and Risk of Depression, Anxiety, and Sleep Disorders among Physically Active Adults: A Cross-Sectional Study · February 2024
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Frontiers in Nutrition
Effectiveness of Emotional Freedom Techniques (EFT) vs Sleep Hygiene Education Group Therapy (SHE) in Management of Sleep Disorders among Elderly · April 2022
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Scientific Reports
Pre-Sleep Protein Supplementation After an Acute Bout of Evening Resistance Exercise Does Not Improve Next Day Performance or Recovery in Resistance Trained Men · April 2022
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Journal of the International Society of Sports Nutrition
Ayurveda Treatment in Management of Snoring, Obesity and Type 2 Diabetes Mellitus: A Case Report · January 2022
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Journal of Ayurveda and Integrative Medicine
Examination of Sleep in Relation to Dietary and Lifestyle Behaviors during Ramadan: A Multi-National Study Using Structural Equation Modeling among 24,500 Adults Amid COVID-19 · March 2023
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Frontiers in Nutrition
Treatment of Chronic Insomnia with Atypical Antipsychotics: Results from a Follow-Up Study · January 2021
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NCBI>Sleep Science
Lockdown Duration and Training Intensity Affect Sleep Behavior in an International Sample of 1,454 Elite Athletes · June 2022
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Frontiers in Physiology
Sleep, Social Behaviour and Food Consumption of Schoolchildren of a Large Brazilian City · October 2020
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Public Health Nutrition
Sleep and Health-Related Physical Fitness in Children and Adolescents: A Systematic Review · January 2021
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NCBI>Sleep Science
Associations between Sleep Disturbances, Personality Traits and Self-Regulation in a Sample of Healthy Adults · April 2024
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Journal of Clinical Medicine
The Effect of Caffeine, Nap Opportunity and Their Combination on Biomarkers of Muscle Damage and Antioxidant Defence during Repeated Sprint Exercise · December 2021
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Biology of Sport
Evaluation of the Effectiveness of Sleep Hygiene Education and FITBIT Devices on Quality of Sleep and Psychological Worry: A Pilot Quasi-Experimental Study among First-Year College Students · August 2023
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Frontiers in Public Health
Association between Sleep Duration and Academic, Cognitive and Socioeconomic Outcomes: A Systematic Literature Review of Population-Based Studies · July 2022
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Sleep Epidemiology
Acupuncture for Climacteric-Like Symptoms in Breast Cancer Improves Sleep, Mental and Emotional Health: A Randomized Trial · February 2022
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NCBI>Medical Acupuncture
Prevalence and Predictors of Sleep Disturbance, Anxiety and Depression among Patients with Chronic Respiratory Diseases · October 2022
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International Journal of Environmental Research and Public Health
Sleep Quality among Adolescents and Its Relation to Inhalant, Khat, and Internet Use, and Physical Illness: A Community-Based Exploratory Cross-Sectional Study · September 2022
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Global Pediatric Health
The Effect of Pilates Exercises on Sleep Quality and Fatigue among Female Students Dormitory Residents · April 2023
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BMC Sports Science, Medicine and Rehabilitation
Effect of Bhramari Pranayama Intervention on Stress, Anxiety, Depression and Sleep Quality among COVID 19 Patients in Home Isolation · June 2022
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Journal of Ayurveda and Integrative Medicine